Title
Spent: Break the Buying Obsession and Discover Your True Worth,Used
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Leading psychologist and financial commentator Palaian offers a tested, stepbystep guide to help people break the spending obsession by looking within.Today, Americans are saving less, carrying larger debt loads, losing their homes to foreclosure, and filing bankruptcy in record numbers. Yet, people continue to spend more than they can afford.The advice of financial planners only treats the symptoms of overspending. In Spent, Sally Palaian offers proven plans for taking on a range of personal issues with money by examining those underlying emotional, familial, and societal factors that trigger spending behaviors.Spent teaches readers to control shopping, pay off debt, develop budgets, and become financially competent through: easytouse assessment tools designed to pinpoint the severity of a problem questionnaires that facilitate the exploration of the root causes of unhealthy financial behaviors userfriendly exercises created to influence change from withinPalaian's system for financial recovery is also designed to help hoarders, financial codependents, and underachievers attain lasting, positive change and a healthy view of one's true value in life.Palaian has spoken about financial disorders for various therapy associations and has served as an expert in the media on mental disorders and spending, most recently for MSN Money.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages are in this book? A: This book has two hundred forty pages. It provides a comprehensive guide to addressing financial behaviors.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to carry.
- Q: What are the dimensions of the book? A: The dimensions are seven point four inches by nine point three inches and zero point seventy-one inches thick.
- Q: Who is the author of this book? A: The author is Sally Palaian, Ph.D. She is a leading psychologist specializing in financial behaviors.
- Q: What is the main theme of the book? A: The main theme is breaking the buying obsession. It focuses on understanding emotional and societal triggers.
- Q: What strategies does the book offer for financial recovery? A: The book offers assessment tools and questionnaires to explore root causes of spending behaviors. It also includes exercises for personal change.
- Q: Is this book suitable for beginners in personal finance? A: Yes, this book is suitable for beginners. It provides step-by-step guidance for understanding and improving financial habits.
- Q: Can this book help with compulsive shopping? A: Yes, this book addresses compulsive shopping behaviors. It offers insights into emotional triggers and practical recovery strategies.
- Q: Who would benefit from reading this book? A: Individuals dealing with debt, hoarding, or financial co-dependence can benefit. It targets those seeking to improve their financial well-being.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for a return or replacement. Keep the original packaging for easier processing.
- Q: Does the book include exercises or assessments? A: Yes, the book includes user-friendly exercises and assessments. These are designed to promote self-reflection and change.
- Q: What is the focus of the questionnaires in the book? A: The questionnaires focus on exploring the root causes of unhealthy financial behaviors. They help identify personal triggers and patterns.
- Q: Is there a return policy for this book? A: Yes, there is a return policy. Check the retailer's website for specific details on the return process.
- Q: Are there any safety concerns with this book? A: No, there are no specific safety concerns with this book. It is a motivational guide aimed at improving financial health.
- Q: How can this book help with budgeting? A: This book provides practical advice on developing budgets. It guides readers through creating and maintaining effective financial plans.