Title
Spinal Stenosis and Back Pain Relief Treatments Reviewed: 36 Pain Relief Procedures, Exercises, Alternatives, Gadgets, and Ointm,Used
Delivery time: 8-12 business days (International)
What relieves spinal stenosis and back pain? What helps? What doesnt help? What do these procedures cost? And whats your doctor not suggesting to you?Spinal Stenosis and Back Pain Treatments Reviewed is an evaluation of 36 pain relief procedures, exercises, alternatives, gadgets, ointments, and more that have been personally tested by a spinal stenosis sufferer. Some treatments offer temporary relief, but others do little to alleviate the pain. Many are expensive, with both money and time wasted. You become more frustrated when something you try doesnt work and the pain lingers on.If you have been told that you have spinal stenosis, chances are youre researching treatments. This book can help you choose which treatments to try. This information may save you hundreds or even thousands of dollars by enabling you to make better choices for your situation. And you could be introduced to options that you didnt know were available.If youre newly diagnosed with spinal stenosis, or live with relentless back pain, this short book will give you the authors personal insights and outcomes he experienced with a wide range of back pain treatment types and other options. This book briefly describes each treatment, the authors personal experience, the approximate cost, and his bottomline review.The treatments profiled in this book include:1.Physical Therapy2.Epidural Steroid Injection3.Facet Joint Injection4.Rhizotomy5.Platelet Rich Plasma Regenerative Treatment6.Spinal Fusion Surgery7.NSAIDS, Opioids, and Prescription Medications8.Back Brace9.Walking10.Weight Lifting11.Stretching12.Swimming13.Chiropractic14.Psoas Muscle Adjustments15.Kinesiology Taping16.Massage17.Floatation Therapy18.Acupuncture19.Cryotherapy20.Whole Body Vibration21.Spinal Decompression22.Inversion Table23.TENS Unit24.Scenar Unit25.OvertheCounter Pain Relief26.Pain Relief Supplements27.Food Sensitivity28.Topical Creams, Lotions and Potions29.Ergonomics30.Standing Desk 31.Handheld Spinal Traction Devices32.Massage and Zero Gravity Chair33.Mattress34.Pillows35.Hydration and Alkaline Water36.MeditationOver the years, the author has spent tens of thousands of dollars on the treatments and other options to relieve back pain. With medical care costs skyrocketing, and most people dealing with high insurance deductibles or copays, you need to be smart about where you decide to spend your hardearned money on spinal stenosis and back pain treatment.The author was first diagnosed with spinal stenosis in 2010. He was in pain and couldnt understand why it wouldnt go away. The pain was getting worse and he was desperate for relief. He met with a surgeon who told him the only relief would come from spinal fusion surgery. Soon after the appointment, he decided to have the surgery. He had about five good years of relief. But then the spinal stenosis came back in 2015, spreading to the spinal column both above and below where he had the surgery. After dozens of medical procedures, alternative approaches, exercise, prescriptions, overthecounter pills, creams, and more, he has summarized his findings in 'Spinal Stenosis and Back Pain Relief Treatments Reviewed.'
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of the book 'Spinal Stenosis and Back Pain Relief Treatments Reviewed'? A: The book evaluates 36 various pain relief procedures, exercises, alternatives, gadgets, and ointments specifically for spinal stenosis and back pain, based on the author's personal experiences.
- Q: How can this book help someone with spinal stenosis? A: This book provides insights into effective and ineffective treatment options, potentially saving readers money and time by guiding them to make informed choices regarding their pain management.
- Q: Who is the author of this book? A: The author is Gary Hennerberg, who has personally dealt with spinal stenosis and shares his experiences and evaluations of various treatment methods.
- Q: When was 'Spinal Stenosis and Back Pain Relief Treatments Reviewed' published? A: The book was published on March 14, 2018.
- Q: What types of treatments are discussed in the book? A: The book discusses a wide range of treatments including physical therapy, injections, surgery, alternative therapies, and over-the-counter medications.
- Q: How many pages does the book have? A: The book contains 50 pages.
- Q: Is the book available in different formats? A: Currently, the book is available in paperback format.
- Q: What category does this book fall under? A: The book is categorized under Alternative Medicine.
- Q: Can this book provide insights into cost-effectiveness of treatments? A: Yes, the author discusses the approximate costs of various treatments, helping readers evaluate their financial investment in pain relief options.
- Q: Is this book suitable for someone newly diagnosed with spinal stenosis? A: Absolutely, the book is designed to assist those newly diagnosed by offering valuable insights and treatment options based on the author's experiences.