Title
Spontaneous Happiness: A New Path To Emotional Wellbeing
Delivery time: 8-12 business days (International)
Everyone Wants To Be Happy. But What Does That Really Mean? Increasingly, Scientific Evidence Shows Us That True Satisfaction And Wellbeing Come Only From Within.Dr. Andrew Weil Has Proven That The Best Way To Maintain Optimum Physical Health Is To Draw On Both Conventional And Alternative Medicine. Now, In Spontaneous Happiness, He Gives Us The Foundation For Attaining And Sustaining Optimum Emotional Health. Rooted In Dr. Weil'S Pioneering Work In Integrative Medicine, The Book Suggests A Reinterpretation Of The Notion Of Happiness, Discusses The Limitations Of The Biomedical Model In Treating Depression, And Elaborates On The Inseparability Of Body And Mind.Dr. Weil Offers An Array Of Scientifically Proven Strategies From Eastern And Western Psychology To Counteract Low Mood And Enhance Contentment, Comfort, Resilience, Serenity, And Emotional Balance. Drawn From Psychotherapy, Mindfulness Training, Buddhist Psychology, Nutritional Science, And More, These Strategies Include Bodyoriented Therapies To Support Emotional Wellness, Techniques For Managing Stress And Anxiety And Changing Mental Habits That Keep Us Stuck In Negative Patterns, And Advice On Developing A Spiritual Dimension In Our Lives. Lastly, Dr. Weil Presents An Eightweek Program That Can Be Customized According To Specific Needs, With Short And Longterm Advice On Nutrition, Exercise, Supplements, Environment, Lifestyle, And Much More.Whether You Are Struggling With Depression Or Simply Want To Feel Happier, Dr. Weil'S Revolutionary Approach Will Shift The Paradigm Of Emotional Health And Help You Achieve Greater Contentment In Your Life.
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⚠️ WARNING (California Proposition 65):
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Spontaneous Happiness' by Dr. Andrew Weil? A: The book focuses on achieving emotional well-being and happiness through a combination of conventional and alternative medicine practices, emphasizing the importance of inner satisfaction.
- Q: How many pages does 'Spontaneous Happiness' have? A: The book contains 288 pages.
- Q: What type of book is 'Spontaneous Happiness'? A: It is a paperback book.
- Q: Who is the author of 'Spontaneous Happiness'? A: The author is Dr. Andrew Weil, a well-known figure in integrative medicine.
- Q: When was 'Spontaneous Happiness' published? A: The book was published on January 1, 2013.
- Q: Does 'Spontaneous Happiness' provide any specific strategies for improving emotional health? A: Yes, the book offers scientifically proven strategies from various psychological and health disciplines to counteract low mood and enhance emotional balance.
- Q: Is there a program included in 'Spontaneous Happiness'? A: Yes, Dr. Weil presents an eight-week customizable program with advice on nutrition, exercise, and lifestyle changes.
- Q: What conditions does 'Spontaneous Happiness' address? A: The book addresses conditions such as depression, low mood, and offers insights for those seeking greater happiness.
- Q: Are there any specific therapies mentioned in 'Spontaneous Happiness'? A: Yes, the book discusses body-oriented therapies, mindfulness training, and techniques for managing stress and anxiety.
- Q: What edition of 'Spontaneous Happiness' is available? A: The current listing is for the reprint edition of the book.