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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
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*THE SUNDAY TIMES BESTSELLER*The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app.Illuminating and so incredibly timely. Yotam OttolenghiOne of the clearest and most accessible short nutrition books I have read: refreshingly openminded, deeply informative and free of faddish diet rules. Bee Wilson, GuardianThis book should be available on prescription. Felicity Cloake, Literary ReviewWe are all bombarded with advice about what we should and shouldnt eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deeprooted ideas about food. In a series of short, mythbusting chapters, SpoonFed reveals why almost everything weve been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices.SpoonFed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
This book really opens your eyes to the misconceptions we have about food. The author dives deep into why almost everything we've been told is wrong, and it’s both shocking and enlightening. I’ve changed my eating habits already just from one chapter!
A
Ana Martinez
A Must-Read for Food Lovers
This book really opens your eyes to the misconceptions we have about food. The author dives deep into why almost everything we've been told is wrong, and it’s both shocking and enlightening. I’ve changed my eating habits already just from one chapter!
A
Ana Martinez
A Must-Read for Food Lovers
This book really opens your eyes to the misconceptions we have about food. The author dives deep into why almost everything we've been told is wrong, and it’s both shocking and enlightening. I’ve changed my eating habits already just from one chapter!
J
James O'Connor
Interesting Concepts, But Some Are Stretching It
I found 'Why Almost Everything We’ve Been Told About Food Is Wrong' to be a mix of fascinating facts and a few ideas that seemed over-the-top. I appreciate the new perspectives, but some statements feel like too much of a leap without strong evidence. Worth a read for sure, but keep an open mind!
J
James O'Connor
Interesting Concepts, But Some Are Stretching It
I found 'Why Almost Everything We’ve Been Told About Food Is Wrong' to be a mix of fascinating facts and a few ideas that seemed over-the-top. I appreciate the new perspectives, but some statements feel like too much of a leap without strong evidence. Worth a read for sure, but keep an open mind!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
