Star Trek: Body By Starfleet: A Fitness Guide-used

Star Trek: Body By Starfleet: A Fitness Guide-used

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A Fully Illustrated Guide That Bridges The Nexus Between Stasis And Health, Star Trek: Body By Starfleet Provides Real, Practical, And Fun Exercises For Star Trek Fans Of All Ages And Physical Abilities So That They May Boldly Live Long And Prosper.Drawing From The Most Celebrated And Iconic Elements Of Over 50 Years Of Star Trek, Body By Starfleet Will Provide Any Popculture (Or Junkfood) Junkie A Fun And Healthy Way To Engage Their Warp Core And Get Moving. Whether You View The Gym As An Impenetrable Final Frontier Or Regularly Bench Press Boulders Like A Gorn, These Simple, Easytofollow Instructions Created In Consultation With A Certified Fitness Trainer Is For Readers Of All Ages And Fitness Levels To Navigate Through A Series Of Enterprising Exercises.Everyone, From An Ensign In The Command Training Program To An Admiral Who'S Voyaged Through Every Quadrant, Will Benefit From The More Than 30 Exercises Featuring Klingon Tribble Twists, Chekov'S Cossack Squats, Jefferies Tube Climbers, And Wesley Crunchers. All Of The Exercises In Body By Starfleet Are Designed For Standard Gravity So They Can Be Performed With Little To No Equipment Everywhere From Living Rooms To Gyms To Holodecks. Also Included Is A Section Covering Nutrition So Readers Can Program Their Replicators To Eat Better And Cleaner, A Workout Log For Recording Activities And Progress, And Special Exercises Aimed Toward Nonhumanoid Species Including Horta And Medusans.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Star Trek: Body by Starfleet'? A: 'Star Trek: Body by Starfleet' is a fitness guide that provides practical exercises inspired by the Star Trek universe, designed for fans of all ages and fitness levels.
  • Q: How many exercises are included in the book? A: The book features more than 30 unique exercises, including Klingon Tribble Twists and Jefferies Tube Climbers.
  • Q: Is this fitness guide suitable for beginners? A: 'Star Trek: Body by Starfleet' is designed for readers of all fitness levels, including beginners, with easy-to-follow instructions.
  • Q: What type of equipment do I need to perform the exercises? A: Most exercises can be performed with little to no equipment, making them accessible for at-home workouts or in a gym.
  • Q: Does the book include a nutrition section? A: Yes, the book includes a section on nutrition to help readers make healthier eating choices.
  • Q: What is the page count and binding of the book? A: 'Star Trek: Body by Starfleet' has 136 pages and is available in hardcover binding.
  • Q: Who is the author of this fitness guide? A: The author of 'Star Trek: Body by Starfleet' is Robb Pearlman.
  • Q: When was 'Star Trek: Body by Starfleet' published? A: The book was published on December 3, 2019.
  • Q: Are there exercises tailored for non-humanoid species? A: Yes, the book includes special exercises aimed at non-humanoid species, such as Horta and Medusans.
  • Q: Can I use this guide if I have limited mobility? A: 'Star Trek: Body by Starfleet' includes exercises that can be adapted for individuals with varying physical abilities, making it suitable for those with limited mobility.