Title
Step Training
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Step Training Provides A Broad Overview Of This Fitness Category And Serves As An Excellent Foundation For Anyone Interested In Expanding Their Teaching Expertise In This Area.This Book Picks Up Where Aces Group Fitness Instructor Manual Leaves Off, Providing The Specific Knowledge To Teach Safe And Effective Step Training Classes.Author Sabra Bonelli Provides Extensive Coverage Of Exercise Science Associated With Step Training, And Includes An Extensive Chapter On Choreography And Modifying Movements According To Skill Level. The Author Also Discusses The Kinesiology And Biomechanics Specific To Steptraining Classes.This Valuable Reference Includes Numerous Illustrations To Help Explain Exercises And Choreography, Is Indexed And Offers A Suggested Reading List For Further Development In This Area.[1St Edition, 2000; Ix+84 Pp; 6X9 Inches; Softbound; Includes Photos And Illustrations]
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of the Step Training book? A: The Step Training book measures six inches wide by eight point seventy-five inches tall. It has a thickness of zero point twenty-five inches.
- Q: How many pages does the Step Training book have? A: The Step Training book contains eighty-four pages. This length provides a comprehensive overview of step training concepts.
- Q: What type of binding does the Step Training book have? A: The Step Training book is bound in paperback. This binding type is durable and suitable for frequent use.
- Q: Who is the author of the Step Training book? A: The author of the Step Training book is Sabra Bonelli. She has extensive knowledge in fitness and teaching expertise.
- Q: What topics are covered in the Step Training book? A: The Step Training book covers exercise science, choreography, and modifications for different skill levels. It also discusses kinesiology and biomechanics specific to step training.
- Q: How do I use the Step Training book for teaching? A: To use the Step Training book, read through the chapters to gain knowledge and techniques for teaching step classes. Follow the choreography and modification guidelines based on skill levels.
- Q: Is the Step Training book suitable for beginners? A: Yes, the Step Training book is suitable for beginners. It provides a solid foundation for those new to step training and fitness instruction.
- Q: Can I use the Step Training book for advanced teaching? A: Yes, the Step Training book is also useful for advanced teaching. It includes detailed choreography and exercise science that can enhance teaching expertise.
- Q: Are there illustrations in the Step Training book? A: Yes, the Step Training book includes numerous illustrations. These visuals help explain exercises and choreography effectively.
- Q: How do I care for the Step Training book? A: To care for the Step Training book, keep it in a dry place and avoid exposure to moisture. Handle it gently to prevent wear over time.
- Q: Is the Step Training book indexed? A: Yes, the Step Training book is indexed. This feature allows for easy navigation to specific topics and exercises.
- Q: What is the publication year of the Step Training book? A: The Step Training book was published in the year two thousand. This first edition offers timeless knowledge in step training.
- Q: How can I store the Step Training book? A: Store the Step Training book upright on a shelf or in a bookcase. Ensure it is protected from direct sunlight and moisture.
- Q: Does the Step Training book include a suggested reading list? A: Yes, the Step Training book includes a suggested reading list. This resource offers further development opportunities in the field of fitness.
- Q: Is there a warranty for the Step Training book? A: Typically, books like the Step Training do not come with a warranty. However, check with the retailer for their return policy.