Stop. Breathe. Chill.: Meditations for a Less Stressful, More Awesome Life,Used

Stop. Breathe. Chill.: Meditations for a Less Stressful, More Awesome Life,Used

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SKU: SONG1440594392
UPC: 45079594395.0
Brand: Adams Media
Condition: Used
Regular price$10.42
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How're You Feeling Today?Stressed?Worried?Anxious?Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out.It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thing of the past. Now take a breath, relax, and start feeling better about today!

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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