Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition),New

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition),New

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SKU: DADAX0553381172
Brand: Bantam
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Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessivecompulsive disorder, or OCD.Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven selfhelp program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.You will discover: Stepbystep programs for both mild and severe cases of OCD The most effective ways to help you let go of your obsessions and gain control over your compulsions New charts and fillin guides to track progress and make exercises easier Questionnaires for selfevaluation and indepth understanding of your symptoms Expert guidance for finding the best professional help The latest information about medications prescribed for OCD

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For more information, please visit www.P65Warnings.ca.gov.

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