Title
Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus On The Present (The Pa
Delivery time: 8-12 business days (International)
Overcome Negative Thought Patterns, Reduce Stress, And Live A Worryfree Life.Overthinking Is The Biggest Cause Of Unhappiness. Don'T Get Stuck In A Neverending Thought Loop. Stay Present And Keep Your Mind Off Things That Don'T Matter, And Never Will.Break Free Of Your Selfimposed Mental Prison.Stop Overthinking Is A Book That Understands Where Youve Been Through,The Exhausting Situation Youve Put Yourself Into, And How You Lose Your Mind In The Trap Of Anxiety And Stress. Acclaimed Author Nick Trenton Will Walk You Through The Obstacles With Detailed And Proven Techniques To Help You Rewire Your Brain, Control Your Thoughts, And Change Your Mental Habits.Whats More, The Book Will Provide You Scientific Approaches To Completely Change The Way You Think And Feel About Yourself By Ending The Vicious Thought Patterns.Stop Agonizing Over The Past And Trying To Predict The Future.Nick Trenton Grew Up In Rural Illinois And Is Quite Literally A Farm Boy. His Best Friend Growing Up Was His Trusty Companion Leonard The Dachshund. Rip Leonard. Eventually, He Made It Off The Farm And Obtained A Bs In Economics, Followed By An Ma In Behavioral Psychology.Powerful Ways To Stop Ruminating And Dwelling On Negative Thoughts.How To Be Aware Of Your Negative Spiral Triggersidentify And Recognize Your Inner Anxietieshow To Keep The Focus On Relaxation And Actionproven Methods To Overcome Stress Attackslearn To Declutter Your Mind And Find Focusunleash Your Unlimited Potential And Start Living.No More Selfdeprecating Talk. No More Sleepless Nights With Racing Thoughts. Free Your Mind From Overthinking And Achieve More, Feel Better, And Unleash Your Potential. Finally Be Able To Live In The Present Moment.Live A Stressfree Life And Conquer Overthinking Buy Now.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Stop Overthinking' by Nick Trenton? A: The main focus of 'Stop Overthinking' is to help readers overcome negative thought patterns, reduce stress, and live a worry-free life by providing techniques to declutter the mind and stay present.
- Q: How many pages does the book have? A: The book has 200 pages.
- Q: What techniques does the author suggest for managing stress? A: The author suggests techniques such as identifying negative spiral triggers, focusing on relaxation and action, and proven methods to overcome stress attacks.
- Q: Is this book suitable for anyone struggling with anxiety? A: Yes, 'Stop Overthinking' is suitable for anyone struggling with anxiety, as it offers practical advice and scientific approaches to help manage and reduce anxiety.
- Q: What is the binding type of the book? A: The book is available in paperback binding.
- Q: Can this book help improve mental habits? A: Yes, the book provides techniques to rewire your brain, control your thoughts, and change mental habits for a more positive outlook.
- Q: When was 'Stop Overthinking' published? A: The book was published on March 1, 2021.
- Q: What is the author's background? A: Nick Trenton has a BS in Economics and an MA in Behavioral Psychology, and he shares personal experiences to relate to readers.
- Q: Is there a specific audience that would benefit the most from this book? A: While anyone can benefit, those who frequently experience overthinking, stress, or negative thoughts may find the book particularly helpful.
- Q: Where can I purchase 'Stop Overthinking'? A: You can purchase 'Stop Overthinking' from various online retailers and bookstores.