Title
Stop Selfsabotage: Six Steps To Unlock Your True Motivation, Harness Your Willpower, And Get Out Of Your Own Way
Delivery time: 8-12 business days (International)
Awardwinning Clinical Psychologist And Tv Personality Dr. Judy Ho Helps You Stop The Cycle Of Selfsabotage, Clear A Path To Lasting Happiness, And Start Living Your Best Life In This A Musthave Guide Perfect For Fans Of You Are A Badass, Unf*Ck Yourself, And How To Stop Feeling Like Sh*T.Have You Ever Had A Deadline For A Big Work Project, Only To Find Yourself Down To The Wire Because You Spent Too Much Time On Social Media? Or Gotten Excited About Meeting Someone New, Only To Convince Yourself He Isn?T Really Interested? How Many Januarys Have You Resolved That This Is The Year You?Re Finally Going To Lose The Weight, Only To Abandon Your Diet In Just A Few Weeks? If These Scenarios Sound Familiar, You Are Stuck In A Cycle Of Selfsabotage.At One Point Or Another, We?Ve All Done Something That Undermines Our Best Interests And Intentions. Even The Most Successful People Get In Their Own Wayoften Without Realizing It. In Stop Selfsabotage, Licensed Clinical Psychologist, Tenured Professor, And Television Personality Dr. Judy Ho Takes A Fresh Look At Selfsabotage To Help Us Answer Two Vital Questions: Why Do We Do It? How Do We Stop?Combining Therapeutically Proven Strategies With Practical Tools And Selfassessments, Dr. Judy Teaches You How To Identify Your Triggers, Modify Your Thoughts And Behaviors, Find Your True Motivation, And Unlock Your Willpower To Stop This Vicious Cycle In Its Tracks. Practical And Transformative, Stop Selfsabotage Is Your Ultimate Guide To Jumpstart Lasting, Positive Change And Start Living The Life You Want.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Stop Self-Sabotage'? A: The book focuses on understanding and overcoming self-sabotage by identifying triggers, modifying thoughts and behaviors, and unlocking true motivation.
- Q: Who is the author of 'Stop Self-Sabotage'? A: The author is Dr. Judy Ho, a licensed clinical psychologist, tenured professor, and television personality.
- Q: How many pages does the book have? A: The book contains 304 pages.
- Q: What type of binding does this book have? A: The book is available in hardcover binding.
- Q: When was 'Stop Self-Sabotage' published? A: The book was published on August 20, 2019.
- Q: What are some key themes covered in the book? A: Key themes include self-awareness, willpower, practical tools for change, and strategies to break the cycle of self-sabotage.
- Q: Is this book suitable for anyone struggling with self-sabotage? A: Yes, it is suitable for anyone looking to understand and overcome self-sabotaging behaviors in various aspects of life.
- Q: Are there any practical exercises included in the book? A: Yes, the book includes practical tools, self-assessments, and strategies to help readers implement changes.
- Q: What genre does 'Stop Self-Sabotage' belong to? A: The book falls under the 'Happiness' category and is self-help in nature.
- Q: Can this book help improve my overall motivation? A: Yes, the book aims to help readers unlock their true motivation and harness willpower for lasting positive change.