Title
Stop Your Sh*t Shoveling: Why Your Life is in the toilet and what you can do about it,Used
Delivery time: 8-12 business days (International)
If you keep repeating behaviors that you know are not good for youif you talk endlessly about your problems but never make a serious move to change them you could be a shit shoveler. Laments like these are suggestive of the problem: And then he cheated on me again, and I know hes not good for me, but I love him/cant leave him/ maybe this time. I hate my job but I cant leave now It doesnt matter what diet Im on, I gain it all back, and more. Hes thirty and not going to school or working. I told him he had to move out, but he wont leave and I cant kick him out. Anyone stuck in a rut (in relationships/ work/ home/ or within) and wanting to get on with his or her life, might want to read Stop Your Sh*t Shoveling by internationally recognized psychiatrist Dr.Carl Hammerschlag, whose work with Native Americans has been summarized in three critically acclaimed books (The Dancing Healers, The Theft of the Spirit, and Healing Ceremonies), which describe his transformational journey from doctor to healer. In this book, Hammerschlag gets up in your face and challenges you to decide to stop your selfdestructive habits. In the language of science and story this wise elder makes it clear that it doesnt matter how long youve been repeating those dysfunctional behaviors, its always possible to make changes. The keys to change are a burning desire to want to, the belief that you can do it, and learning how to give your brain new instructions. Hammerschlag tells compelling stories from both his own life and those of his patients, about how to create detours on the brain highway of old habits. When buttons get pushed that almost reflexively, trap you into repeating old selfdestructive habits, you can actually create new pathways to get yourself out of the rut. Stop Your Sh*t Shoveling is a must read if you want to let go of behaviors that no longer serve you.
By changing our most important processes and
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.