
Title

Strength Training Anatomy, 3Rd Edition,New
Delivery time: 8-12 business days (International)
With New Exercises, Additional Stretches, And More Of Frdric Delaviers Signature Illustrations, Youll Gain A Whole New Understanding Of How Muscles Perform During Strength Exercises. This Oneofakind Bestseller Combines The Visual Detail Of Top Anatomy Texts With The Best Of Strength Training Advice.Many Books Explain What Muscles Are Used During Exercise, But No Other Resource Brings The Anatomy To Life Like Strength Training Anatomy. Over 600 Fullcolor Illustrations Reveal The Primary Muscles Worked Along With All The Relevant Surrounding Structures, Including Bones, Ligaments, Tendons, And Connective Tissue.Like Having An Xray For Each Exercise, The Anatomical Depictions Show Both Superficial And Deep Layers And Detail How Various Setup Positions Affect Muscle Recruitment And Emphasize Underlying Structures. New Pages Show Common Strength Training Injuries In A Fascinating Light And Offer Precautions To Help You Exercise Safely.Author And Illustrator Frdric Delavier Is The Former Editor In Chief Of The French Publication Powermag. He Is A Journalist For Le Monde Du Muscle And A Contributor To Mens Health Germany And Several Other Strength Training Publications.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.