Strength Training for Football,Used

Strength Training for Football,Used

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SKU: SONG0873223985
Brand: Human Kinetics
Condition: Used
$27.24
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Now you can maintain peak performance for football yearround with the easytofollow training programs found in Strength Training for Football! Bruno Pauletto, University of Tennessee strength and conditioning coach and former president of the National Strength and Conditioning Association, shows you how to maximize your strength potential, increase your level of play, and minimize injuries.The book includes information on customizing a strength training program and building muscle mass, 25 exercises specific to football, safety guidelines, exercise charts, and stepbystep photos.Whether you play football at the junior high, high school, or college level, Strength Training for Football contains all the information you need to maintain an effective, yearround strength training program.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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