Stress Az: A Sourcebook For Facing Everyday Challenges
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Stress Az: A Sourcebook For Facing Everyday Challenges
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A Guidebook For Coping With Stress Offers Entries On The Causes, Symptoms, Health Risks, And Treatments Of Stress
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of the book? A: The book measures seven point five two inches in length, one inch in width, and nine point five inches in height. This makes it a compact and portable guide.
- Q: How many pages does this book have? A: The book contains three hundred ninety pages. This allows for an in-depth exploration of stress management topics.
- Q: What type of binding does the book have? A: The book is bound in hardcover. This enhances durability and makes it suitable for frequent use.
- Q: Who is the author of the book? A: The author of the book is Ada P. Kahn. She provides expert insights into coping with stress.
- Q: What category does this book fall under? A: This book is categorized under Stress Management. It focuses on techniques and knowledge for managing everyday stress.
- Q: Is this book suitable for beginners in stress management? A: Yes, this book is suitable for beginners. It offers clear guidance and practical advice for anyone facing stress.
- Q: How can I use this book? A: You can use this book as a reference guide for coping strategies. It provides information on causes, symptoms, and treatments of stress.
- Q: Is the book designed for any specific age group? A: No, the book is not specifically designed for a particular age group. It is suitable for adults and teens interested in stress management.
- Q: Can I find practical exercises in this book? A: Yes, the book includes practical exercises and tips for managing stress effectively. Readers can apply these techniques in their daily lives.
- Q: How should I care for this book? A: To care for the book, keep it in a dry place and avoid excessive moisture. Regularly dust it to maintain its condition.
- Q: Is this book safe to read for all audiences? A: Yes, the book is safe for all audiences. It addresses stress in a clinical and informative manner.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or replacement. Most sellers have policies in place for damaged items.
- Q: Are there any specific storage recommendations for this book? A: Store the book upright on a shelf to prevent warping. Keep it away from direct sunlight to preserve the cover and pages.
- Q: How does this book compare to other stress management books? A: This book stands out due to its comprehensive coverage of stress causes and treatments. It is well-researched and user-friendly.
- Q: Is there a warranty or guarantee with this book? A: Typically, books do not come with a warranty. However, check with the seller for any satisfaction guarantees.
- Q: What if I need more information on stress management after reading this book? A: If you need more information, consider seeking additional resources such as professional counseling or other books on stress management.