Stress Inoculation Training,New
$518.75
Title
Stress Inoculation Training,New
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Stress Inoculation Training
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Stress Inoculation Training'? A: 'Stress Inoculation Training' primarily focuses on helping individuals manage their stress through cognitive-behavioral techniques, providing strategies to cope with stressful situations.
- Q: Who is the author of 'Stress Inoculation Training'? A: The author of 'Stress Inoculation Training' is Dr. Donald Meichenbaum, a well-known psychologist and one of the founders of cognitive-behavioral therapy.
- Q: What is the condition of the book? A: 'Stress Inoculation Training' is in 'Very Good' condition, indicating that it has been well cared for and shows minimal signs of wear.
- Q: How many pages are in 'Stress Inoculation Training'? A: 'Stress Inoculation Training' contains 128 pages, providing a concise yet comprehensive overview of stress management techniques.
- Q: What type of binding does 'Stress Inoculation Training' have? A: 'Stress Inoculation Training' is available in paperback binding, making it lightweight and easy to handle.
- Q: When was 'Stress Inoculation Training' published? A: 'Stress Inoculation Training' was published on January 1, 1985.
- Q: Is there any specific material used in 'Stress Inoculation Training'? A: The material details for 'Stress Inoculation Training' are not specified, but it is typically printed on standard paper for paperback books.
- Q: What category does 'Stress Inoculation Training' fall under? A: 'Stress Inoculation Training' is categorized under 'Subjects', focusing on psychology and stress management.
- Q: Is 'Stress Inoculation Training' suitable for beginners in stress management? A: 'Stress Inoculation Training' is suitable for both beginners and those with some prior knowledge of stress management techniques, as it provides foundational concepts and practical strategies.
- Q: Can 'Stress Inoculation Training' be used for professional development? A: 'Stress Inoculation Training' can be a valuable resource for professionals in psychology, counseling, and social work, offering insights into effective stress management techniques.