
Title

Stress Management: A Comprehensive Handbook of Techniques and Strategies,New
Delivery time: 8-12 business days (International)
Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated selftests (normed on over 1000 individuals), and firsttime ever stress management motivations and irrational beliefs inventories.This handson resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitionersintraining, and clinicians looking for a refresher course.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Stress Management: A Comprehensive Handbook of Techniques and Strategies'? A: The book primarily focuses on stress management and relaxation techniques, providing detailed descriptions of various methods for training users in relaxation, positive thinking, and time management.
- Q: Who is the author of this handbook? A: The author of the handbook is Jonathan C. Smith.
- Q: What are some features included in the book? A: The book includes validated self-tests normed on over 1000 individuals, stress management motivations, and irrational beliefs inventories.
- Q: Is this book suitable for beginners in stress management? A: Yes, it is an essential resource for practitioners introducing stress management techniques and students learning how to cope with stress.
- Q: What type of binding does this book have? A: The book is available in hardcover binding.
- Q: How many pages are in 'Stress Management: A Comprehensive Handbook of Techniques and Strategies'? A: The book contains 280 pages.
- Q: What is the condition of the book? A: The book is listed as 'New'.
- Q: When was the book published? A: The book was published on August 13, 2002.
- Q: What edition is this handbook? A: This is the First Edition of the handbook.
- Q: Can this book serve as a refresher course for clinicians? A: Yes, it is suitable for clinicians looking for a refresher course in stress management techniques.