Title
Stress Management for Life: A ResearchBased Experiential Approach,New
Delivery time: 8-12 business days (International)
Clearly explaining the 'how to' of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages readers to personalize text information through practical applications and a 'tool box' of stressreducing resources, including activities and online stressrelief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a lifechanging experience. Wellresearched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stressrelated topics a reallife context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Stress Management for Life'? A: The book emphasizes experiential learning in stress management and prevention, providing practical applications and a variety of resources for reducing stress.
- Q: Who are the authors of this book? A: The book is authored by Michael Olpin and Margie Hesson.
- Q: How many pages does the book have? A: The book contains 432 pages.
- Q: What edition is 'Stress Management for Life'? A: This is the 4th edition of the book.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: When was 'Stress Management for Life' published? A: The book was published on January 1, 2015.
- Q: Is this book suitable for beginners in stress management? A: Yes, the book is designed for readers at all levels, providing clear explanations and practical tools for stress management.
- Q: Does the book include any online resources? A: Yes, it includes online stress-relief audio files as part of its resources.
- Q: What kind of activities does the book suggest for managing stress? A: The book offers a 'tool box' of stress-reducing activities that readers can personalize and apply to their own lives.
- Q: What is the condition of the book being sold? A: The book is in new condition.