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Stress Management for Life: A ResearchBased Experiential Approach (with Stress Relief DVD, Activities Manual, and InfoTrac 1Se,Used
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STRESS MANAGEMENT FOR LIFE: A RESEARCHBASED EXPERIENTIAL APPROACH was written to emphasize experiential learning by clearly explaining the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a lifechanging experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'toolbox' of stressreducing resources, including the 'Stress Relief' DVD, and student 'Activities Manual.' Wellresearched, this text gives stressrelated topics a reallife context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Your students will thank you for this text! After reading STRESS MANAGEMENT FOR LIFE: A RESEARCHBASED EXPERIENTIAL APPROACH, students will realize that living with stress is unnecessary and that there are simple and effective ways to create a happier, stressfree life.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.