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Stress Management,Used
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Success at work isn't just about working harder. It means thinking and working smarter. The SelfDevelopment for Success series helps you quickly improve basic but crucial professional skillsand ensure your ongoing career success.These brief, visually attractive, interactive books let you assess your current strengths, target weak areas, and build your knowledge and skills. You get an entire skillstraining workshopcomplete with charts, checklists, exercises, and questionnaires.With Stress Management, you'll learn how to: * Put a complete stress management program into action * Recognize the physical and mental symptoms of stress and manage them effectively * Distinguish between pressure and stressand turn pressure into a productive, not destructive, force * Change the workplace to avoid stress * Improve your selfassurance as you become less stressed and begin to make the right decisions for your business.Other titles in the series: Effective Communication Effective Delegation Effective Interviews Perfect Presentations Selection Interviewing Telephone Techniques Time Management
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.