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Experienced officer and instructor Cornelius writes for the benefit of those working in corrections, probation, parole, counseling, corrections health care, juvenile casework who are seeking to manage the kind of stress they experience in their daily lives. He focuses on the pragmatic and the particular stresses of the corrections professions, while keeping an eye on general theory and techniques that have also worked in other situations, such as recognizing stress and its sources, managing time, keeping fit, and setting goals. He includes a questionnaire geared toward corrections officers, sample charts, exercise guide, information on diet, relaxation exercises, and positivecoping methods. Annotation 2005 Book News, Inc., Portland, OR (booknews.com)
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