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In this book, Finck provides a stepbystep guide to fortystretches, movements, and postures to improve physicaland spiritual wellbeing. The book features photographs anddevotional reflections for individuals to use to create theirown routines.While on a pilgrimage trek through Thailand, Finckdiscovered the benefits of daily stretching and quiet prayer.On the physical level, after only one week, the chronic backpain that had plagued him for twenty years disappeared. Ona spiritual level, the poses deepened his prayer experiences.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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