Title
Stretching: 30Th Anniversary Edition,New
Delivery time: 8-12 business days (International)
This Is The Book That People Tell Their Friends About, That Trainers Suggest For Virtually Every Sport And Activity, And That Medical Professionals Recommend To People Just Starting To Get Back In Shape. Stretching First Appeared In 1980 As A New Generation Of Americans Became Committed To Running, Cycling, Aerobic Training, And Workouts In The Gym All Of Which Are Commonplace Now.It Features Stretching Routines Specific To A Variety Of People, Including Sports Enthusiasts, Travelers, Children, Gardeners, And People In Wheelchairs. There Is Also An Abbreviated Version Of Each Routine For People In A Hurry, New Information On The Stretching Vs. Warming Up Debate, And New And Improved Drawings. This 30Th Anniversary Edition Features Twocolor Inks To Better Define The Muscle Groups Helped By Each Stretching Exercise. A New Section Focuses On Office Fitness Exercises, Helpful For Both Home And Office Computer Users.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of the book 'Stretching: 30th Anniversary Edition'? A: The book focuses on various stretching routines tailored for different individuals, including athletes, travelers, children, and those with mobility challenges.
- Q: How many pages does 'Stretching: 30th Anniversary Edition' have? A: The book contains 240 pages.
- Q: Is 'Stretching: 30th Anniversary Edition' suitable for beginners? A: Yes, it is recommended by medical professionals for individuals just starting to get back in shape.
- Q: What new features are included in the 30th anniversary edition? A: This edition includes new two-color ink illustrations, updated information on stretching versus warming up, and a section on office fitness exercises.
- Q: Who is the author of 'Stretching: 30th Anniversary Edition'? A: The author is Bob Anderson.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: When was 'Stretching: 30th Anniversary Edition' published? A: It was published on April 6, 2010.
- Q: Can this book help with office fitness? A: Yes, it includes a section specifically focused on exercises beneficial for office workers and computer users.
- Q: What condition is the book in? A: The item condition is listed as 'Good'.
- Q: Is there a version of routines for people in a hurry? A: Yes, the book features abbreviated versions of each routine for those with limited time.