Title
Stretching Anatomy
Delivery time: 8-12 business days (International)
Get On The Path To Increased Flexibility And Improved Muscular Strength! With More Than 450,000 Copies Sold Worldwide, Stretching Anatomy, Third Edition, Is Your Goto Guide For Seeing Inside The Stretches That Will Help You Increase Range Of Motion, Enhance Recovery, And Facilitate Ease Of Movement During Physical And Everyday Activities.The Visually Stunning Illustrations Of 79 Stretches Cover All Major Joint Areas Of The Body From The Feet To The Neck. Each Stretch Includes Stepbystep Instructions On How To Perform The Stretch, The Names Of The Muscles Stretched, And A Stretch Notes Section Detailing The Procedures And Benefits Of Every Exercise As Well As Safety Considerations And Variations For Increasing Or Decreasing Difficulty.Youll Find Suggested Stretching Programs For Daily Mobility And Flexibility, Including Stretches For People Who Sit Or Stand For Extended Periods, As Well As A Program Proven To Help Lower Blood Glucose. Sportspecific Stretching Routines For 23 Different Sports Are Included For Athletes And Their Trainers Who Want To Improve Flexibility, Maximize Efficiency Of Movement, And Enhance Recovery From Training And Competing In Their Chosen Sport.If Tight Hips, Frozen Shoulder, Limited Neck Mobility, Leg Cramps, Arthritis, Or General Muscle Soreness Are Conditions Youre All Too Familiar With, Use Stretching Anatomy, Third Edition, To Develop A Regular Stretching Routine That Will Help You Move And Feel Better.Earn Continuing Education Credits/Units! A Continuing Education Exam That Uses This Book Is Also Available. It May Be Purchased Separately Or As Part Of A Package That Includes Both The Book And Exam.
By changing our most important processes and
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increased use of more sustainable fibers to the use of more
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.