Stretching Basics,Used

Stretching Basics,Used

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SKU: SONG1402711395
Brand: Random House Books for Young Readers
Condition: Used
$10.80
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The physical and spiritual benefits of stretching are manifoldbut choosing whats right for you can be daunting. This comprehensive yet concise stretching howto provides a trove of information for anyone interested in making stretching a part of his/her daily life. With detailed instructions for targeting specific muscle groups, as well as an explanation of the physiological effects of these exercises, this trustworthy resource will provide the answers to all of your questions. Here is advice on how to stretch at the office, during pregnancy, and even in preparation for playing various musical instruments. Whether youre a sports professional or simply someone looking to improve his/her overall wellbeing, youll have an authoritative reference that can set you on the path toward better health.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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