Stretching For 50+: A Customized Program For Increasing Flexibility, Avoiding Injury And Enjoying An Active Lifestyle,Used

Stretching For 50+: A Customized Program For Increasing Flexibility, Avoiding Injury And Enjoying An Active Lifestyle,Used

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SKU: SONG1612436714
Brand: Ulysses Press
Condition: Used
$10.32
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An easytostart stretching program for seniors to help you maintain a mobile, active, and healthy lifestyle after 50 and beyond.Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warmups and cooldowns, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving.Customized Programs for Your Lifestyle: Golf Jogging Biking Skiing Swimming Tennis Gardening Hiking

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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