Title
Strong As A Mother: Your Complete PregnancyToPostpartum Fitness Guide
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
The Definitive Guide To Prenatal And Postpartum Fitness!Olympian Expertise Meets Pelvic Health Expertise To Empower Women Of All Fitness Levels To Embrace Their Strongest, Healthiest Pregnancy And Recovery. This Fitness Guide Is Specifically Developed To Address Pelvic Floor Health And Issues Such As Diastasis RectiThe Separation Of The Abdomen MusclesThat Are Commonly Experienced During Pregnancy.Doctors Frequently Warn Women To Slow Down And Rest During Pregnancy. But Years Of Scientific ResearchAnd The Personal Experiences Of Olympic Runner Shannon Rowbury And Pelvic Floor Health Expert Jessica Dorrington Show That Pregnant WomenS Bodies Are Capable Of So Much More.Strong As A Mother Provides EvidenceBased, Empowering Information That Challenges Outdated Notions Of Pregnancy As A Time Of Limitation. Anyone Who Has Been Pregnant Has Experienced The Anxiety Of Not Knowing For Sure Whether Their Favorite Exercise Activity Is Safe. Now, By Combining OlympicLevel Athletic Experience With Specialized Medical Knowledge To Manage Diastasis Recti, Pelvic Floor Health, And Overall Wellness, This Book Offers A Unique, Authoritative Perspective That Will Revolutionize How Women Approach Fitness During Pregnancy And Postpartum.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.