Strong Enough? Thoughts from Thirty Years of Barbell Training,Used
Strong Enough? Thoughts from Thirty Years of Barbell Training,Used
Strong Enough? Thoughts from Thirty Years of Barbell Training,Used

Strong Enough? Thoughts from Thirty Years of Barbell Training,Used

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There are lots of things about weight training in general and barbell exercise in particular that can only be learned by spending way too many hours in the gym. And honestly, unless you're a gym owner, this is a really weird way to spend 75 hours a week. Mark Rippetoe has been in the fitness industry since 1978 and has owned a blackiron gym since 1984. He knows things about lifting weights and training for performance that most other coaches and professionals have never had the chance to learn. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Strong Enough? Thoughts from Thirty Years of Barbell Training'? A: The book primarily focuses on weight training and barbell exercise, sharing insights from Mark Rippetoe's extensive experience in the fitness industry.
  • Q: Who is the author of this book? A: The author of 'Strong Enough?' is Mark Rippetoe, who has been involved in the fitness industry since 1978.
  • Q: What type of content can I expect in this book? A: The book contains essays that provide a deeper understanding of lifting weights and training for performance, drawn from Rippetoe's decades of experience.
  • Q: How many pages does the book have? A: The book has a total of 204 pages.
  • Q: What is the condition of the book? A: The book is listed as a 'Used Book in Good Condition', which indicates it has been previously owned but remains in a satisfactory state for reading.
  • Q: When was 'Strong Enough?' published? A: The book was published on November 28, 2007.
  • Q: What binding type does the book have? A: The book is bound as a Perfect Paperback.
  • Q: Is this book suitable for beginners in weight training? A: Yes, the book offers valuable insights that can benefit both beginners and experienced lifters by providing foundational knowledge and advanced techniques.
  • Q: Can this book help improve my barbell training techniques? A: Yes, the essays are designed to share practical wisdom and techniques that can enhance your barbell training and overall performance.
  • Q: Are there any illustrations or diagrams in the book? A: The book primarily consists of essays and may not contain illustrations or diagrams, focusing more on written insights and experiences.