Title
Stuff That Sucks: A Teen'S Guide To Accepting What You Can'T Change And Committing To What You Can (The Instant Help Solutions S
Delivery time: 8-12 business days (International)
Sometimes Everything Sucks. This Unique, Illustrated Guide Will Help You Move Past Negative Thoughts And Feelings And Discover What Truly Matters To You.If You Struggle With Negative Thoughts And Emotions, You Should Know That Your Pain Is Real. No One Should Try To Diminish It. Sometimes Stuff Really Does Suck And We Have To Acknowledge It. Worry, Sadness, Loneliness, Anger, And Shame Are Big And Important, But They Can Also Get In The Way Of What Really Matters. What If, Instead Of Fighting Your Pain, You Realized What Really Matters To Youand Put Those Things First In Life? If You Did That, Maybe Your Pain Wouldn?T Feel So Big Anymore. Isn?T It Worth A Try?Stuff That Sucks Offers A Compassionate And Validating Guide To Accepting Emotions, Rather Than Struggling Against Them. With This Book As Your Guide, You?Ll Learn To Prioritize Your Thoughts, Feelings, And Values. You?Ll Figure Out What You Care About The Most, And Then Start Caring Some More! The Skills You?Ll Learn Are Based On Acceptance And Commitment Therapy (Act). Yes, There Are A Few Written Exercises, But This Isn?T A Workbook. It?S A Journey Into The Stuff That Sucks, What Makes That Sucky Stuff Suck Even More, And How Just A Few Moments Each Day With The Stuff That Matters Will Ultimately Transform The Stuff That Sucks Into Stuff That Is Just Stuff. Make Sense?Maybe You Want To Be More Creative? Or Maybe You Simply Want To Do Better In School Or Be A Better Friend? This Book Will Show You How To Focus On What You Really Care About, So That All That Other Sucky Stuff Doesn?T Seem So, Well, Sucky Anymore.
By changing our most important processes and
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.