Title
Sure Ways To Self Realisation
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Sure Ways O Selfrealization Is A Practical And Informativwe Text On Systems Of Meditation From Cultures All Over The World.To Assist Today'S Seekers To Find A Suitable Path Back To The Source,The Real Self,And To Find Stability Of Mind In A Rapidly Changing World,Swami Satyananda Saraswati Describes The Path Of Meditation,The Obstacles Confronting The Practitioner And The Means To Overcome Them.Both Theory And Practical Instructions For A Vast Range Of Ageold Meditation Practices Are Presented, Including Yogic Techniques Such As Antar Mouna, Yoga Nidra And Ajapa Japa, As Well As Mediations From Ancient Egypt And Greece, The Celtic And Taoist Traditions,Tibetan And Zen Buddhism, Sifism And Alchemy. Moving Meditations As Well As Meditation Techniques For Children And For The Dying Are Included.Sure Ways To Self Realization Is Suitable For All Levels From Beginners To Advanced And Is An Ideal Reference Book For Yoga Teachers.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of this book? A: The book measures five point five one inches in length, one point one eight inches in width, and eight point two seven inches in height. These dimensions make it a convenient size for reading and carrying.
- Q: How many pages does this book have? A: This book contains four hundred fifty-four pages. It provides extensive coverage of various meditation practices and theories.
- Q: What type of binding does this book have? A: The book is published in paperback binding. This allows for flexibility and ease of use while reading.
- Q: Who is the author of this book? A: The author of the book is Swami Satyananda Saraswati. He shares his insights on meditation practices from various cultures.
- Q: What category does this book belong to? A: The book is categorized under Psychology and Counseling. It focuses on personal development through meditation.
- Q: What is the recommended age for this book? A: This book is suitable for all ages, from beginners to advanced practitioners. It caters to a broad audience interested in meditation.
- Q: Is there a specific method for using this book? A: Readers can use the book as a guide to various meditation techniques and practices. It includes theoretical knowledge as well as practical instructions.
- Q: Can beginners use this book effectively? A: Yes, beginners can use this book effectively. It provides clear instructions suitable for those new to meditation.
- Q: Are there techniques for children included in this book? A: Yes, the book includes meditation techniques specifically designed for children. This makes it a versatile resource for families.
- Q: What should I do to keep this book in good condition? A: To keep the book in good condition, store it in a cool, dry place and avoid exposure to direct sunlight. Handling it gently will also help preserve its quality.
- Q: Is this book safe for all readers? A: Yes, the content of this book is safe for all readers. It focuses on meditation practices and personal growth.
- Q: How do I clean this book if it gets dirty? A: To clean the book, gently wipe the cover with a soft, dry cloth. Avoid using water or cleaning solutions that could damage the pages.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a replacement or refund. Most sellers have return policies in place for such issues.
- Q: How does this book compare to other meditation books? A: This book offers a comprehensive overview of various meditation systems, making it a unique resource compared to many others that focus on a single tradition.
- Q: Can this book help with stress management? A: Yes, the book can help with stress management by providing techniques for meditation that promote mental stability and relaxation.