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Surfing Your Inner Sea: Essential Lessons For Lasting Serenity-new,New
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In This Eminently Readable, Evocatively Photographed Volume, Bestselling Author Raphael Cushnir Provides A Simpleand Holistic Path To Achieving Lasting Peace Of Mind And Body. Through A Series Of Short, Deceptively Approachable Essays, Cushnir Details The Daytoday Practices That Comprise The Foundation Of A Stressfree Life. Cushnirs Signature Mix Of Personal Anecdote And Approachable Metaphor Ensures That Each Of His 18 Lessons Rings Home. In The Spirit Of Cushnirs Popular How Now: 100 Ways To Celebrate The Present Moment, Surfing Your Inner Sea Is A Guidebook, A Resource, And A Wellspring Of Practical Inspiration.
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- Q: What is the size of 'Surfing Your Inner Sea'? A: The book measures five point twenty-five inches in length, zero point seventy-five inches in width, and seven point twenty-five inches in height.
- Q: How many pages does this book have? A: The book contains one hundred and twenty pages, offering a concise yet impactful reading experience.
- Q: What type of binding does this book have? A: This book is bound in hardcover, ensuring durability and a premium feel.
- Q: What is the main theme of 'Surfing Your Inner Sea'? A: The main theme revolves around personal transformation and achieving lasting serenity through practical lessons and personal anecdotes.
- Q: Who is the author of this book? A: The author is Raphael Cushnir, known for his best-selling works on mindfulness and personal growth.
- Q: Is this book suitable for beginners in personal growth? A: Yes, this book is written in an approachable style, making it suitable for beginners seeking personal transformation.
- Q: How do I read 'Surfing Your Inner Sea' effectively? A: You can read it by engaging with each lesson individually, reflecting on the practices suggested by the author for lasting peace.
- Q: Is there a specific age group for this book? A: This book is suitable for adults, particularly those interested in personal development and mindfulness.
- Q: Can I use this book for group discussions? A: Yes, the lessons are well-structured for group discussions, promoting shared insights and reflections on personal growth.
- Q: How should I store this book to keep it in good condition? A: Store this book in a dry place and keep it upright on a bookshelf to avoid damage.
- Q: Is this book safe from harmful materials? A: Yes, 'Surfing Your Inner Sea' does not contain any hazardous materials, making it safe for all readers.
- Q: What if I accidentally damage the book? A: If damaged, you can contact the retailer for return options or inquire about repair possibilities for hardcover books.
- Q: Can I gift this book to someone interested in mindfulness? A: Yes, it makes an excellent gift for anyone interested in mindfulness and personal transformation.
- Q: Are there any similar books by the same author? A: Yes, Raphael Cushnir has other works, including 'How Now: 100 Ways to Celebrate the Present Moment,' which also focuses on mindfulness.
- Q: What if I have further questions about the book? A: You can reach out to the publisher, Chronicle Books, for additional information or questions regarding the book.