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Understanding the pastand breaking free from itis the key to surviving childhood sexual abuse. This book can help ease the journey, with discussions of the damage caused by abuse; anxiety, fears, and nightmares; depression and low selfesteem; eating disorders and negative body image; feelings toward the abuser, and how to overcome problems and work toward prevention.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
Unfortunately, my copy arrived with some pages crumpled, which made it a bit hard to focus on the content. The info seems valuable, but I was frustrated by the delivery issue. I hope the next person has a better experience with the packaging.
E
Elena Rodriguez
A supportive read for tough times
This book provides practical self-help strategies for adults like me who experienced childhood trauma. The insights are relatable, and I found the exercises really helpful in processing my feelings. If you’re looking for guidance, this is a solid choice.
D
David Kim
Mixed feelings about the content
I appreciated some parts of the book, but I felt a few sections were repetitive. The self-help tips are useful, yet I hoped for more variety in the approach. It’s worth a read if you’re navigating similar experiences, but it could be more concise.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
