Title
Surya Namaskara: A Technique of Solar Vitalization,Used
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
Surya Namskara,or salutation to the sun,is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From it's esoteric origins Surya Namskara has developed into a practice of twelve postures which weave together to generate prana(subtle energy),aiming towards the purification and rejuvenation of the practitioner.This Book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An indepth physiological study of Surya Namskara supports it's present day use as a powerful therapeutic practice.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of the book 'Surya Namaskara: A Technique of Solar Vitalization'? A: The book focuses on Surya Namaskara, an ancient yogic practice that consists of twelve postures designed to generate prana, aiming for purification and rejuvenation.
- Q: Who is the author of 'Surya Namaskara'? A: The author of 'Surya Namaskara: A Technique of Solar Vitalization' is Swami Satyananda Saraswati.
- Q: What are the key features of this book? A: Key features include detailed guidelines on practicing Surya Namaskara, insights into surya and bija mantras, points of concentration, and an in-depth physiological study supporting its therapeutic benefits.
- Q: What is the publication date of this book? A: The book was published on January 2, 2002.
- Q: Is the book suitable for both beginners and experienced practitioners? A: Yes, the book provides valuable insights and guidelines that can benefit both beginners and experienced yoga practitioners.
- Q: What is the binding type of 'Surya Namaskara'? A: The book is available in paperback binding.
- Q: How many pages does 'Surya Namaskara' contain? A: The book contains 97 pages.
- Q: Is there a specific edition of the book? A: Yes, this is the 2nd revised edition of the book.
- Q: What category does this book fall under? A: The book falls under the category of Exercise & Fitness.
- Q: Can this book be used as a therapeutic guide? A: Yes, the book includes an in-depth physiological study that supports the use of Surya Namaskara as a therapeutic practice.