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Swim Speed Strokes For Swimmers And Triathletes: Master Freestyle, Butterfly, Breaststroke And Backstroke For Your Fastest Swimm
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Swim Better And Faster In All Four Strokes With 4Time Olympian And Gold Medalist Sheila Taormina.In Her Bestselling Book Swim Speed Secrets, Taormina Revealed The Freestyle Swimming Technique Used By The World'S Fastest Swimmers. Now In Swim Speed Strokes, She Shows Swimmers And Triathletes How To Swim Their Best In All Four Strokes: Butterfly, Backstroke, Breaststroke, And Freestyle. Using Crystalclear Photographs And Her Engaging, Straightforward Style, Coach Taormina Explains The Science Behind Power And Speed In The Water, Explores The Elements Common To Every Stroke, And Examines The Technique Of Each Stroke.Over The Course Of 4 Olympic Games And Throughout Her Career As A World Champion Triathlete, Taormina Refined Her Exceptional Technique As A Student Of The Sport, Studying The World?S Best Swimmers Using Underwater Photographs And Video Analysis. From Johnny Weissmuller To Michael Phelps, The World?S Fastest Swimmers Share Two Common Elements: High Stroke Rate And A Highelbow Underwater Pull. Swim Speed Strokes Goes Deep Into The Fastest Swimming Techniques And Breaks Down The Pull, Kick, Core Movement, And Timing Of 13 Elite Swimmers And Olympians Including Peter Vanderkaay, Rebecca Soni, Aaron Peirsol, Rowdy Gaines, Ashley Whitney, Vlad Morozov, Ariana Kukors, Andrew Gemmell, Laura Sogar, Nicolas Fink, Elizabeth Beisel, Doug Reynolds, And Melanie Margalis.From The Catch Through The Curvilinear Path And Diagonal Phase To The Powerpacked Finish Phase, Taormina Explores The Pull Patterns To Show How Any Swimmer Can Improve Their Own Swimming. Whether You Want To Master Every Stroke Or Simply Improve On Your Best One, Swim Speed Strokes Will Show You How To Become The Strongest Swimmer You Can Be.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has two hundred twenty-four pages. This length provides ample content for mastering swimming techniques across all four strokes.
- Q: What is the binding type of the book? A: The book is paperback bound. This makes it lightweight and easy to handle during practice.
- Q: Who is the author of Swim Speed Strokes? A: The author is Sheila Taormina. She is a four-time Olympian and gold medalist, adding credibility to the content.
- Q: What swimming strokes does this book cover? A: The book covers freestyle, butterfly, backstroke, and breaststroke. Each stroke is explained in detail to enhance your swimming skills.
- Q: What age group is this book suitable for? A: The book is suitable for swimmers and triathletes of all ages. It’s designed for anyone looking to improve their swimming technique.
- Q: How can I apply the techniques from this book? A: You can apply the techniques by practicing the drills described in each chapter. The book provides step-by-step instructions for improvement.
- Q: Is this book suitable for beginners? A: Yes, it is suitable for beginners. The explanations are clear and easy to follow, making it accessible for all skill levels.
- Q: Can this book help improve my swimming speed? A: Yes, it offers techniques to enhance your swimming speed. The author shares insights from elite swimmers to help you swim faster.
- Q: How should I care for this book? A: Keep the book in a dry place and handle it with clean hands. Avoid exposing it to moisture to maintain its condition.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for a return or replacement. Most sellers offer guarantees for such issues.
- Q: Are there any safety concerns with this book? A: No, there are no safety concerns with this book. It is a standard paperback and contains no hazardous materials.
- Q: Does this book include photographs? A: Yes, the book includes crystal-clear photographs. These images help illustrate the swimming techniques described in the text.
- Q: Is there a specific reading level for this book? A: The book is written for a general audience. It is accessible without requiring advanced reading skills.
- Q: Can I use this book for coaching purposes? A: Yes, it can be used for coaching. The techniques outlined are beneficial for both individual practice and coaching sessions.
- Q: What makes this book different from others on swimming? A: It is authored by a four-time Olympian who integrates scientific principles with practical techniques from elite swimmers.
- Q: Where can I purchase this book? A: You can purchase this book from various online retailers and bookstores. It is widely available in the exercise and fitness category.