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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
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Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easytounderstand manner!This basic introductory survey contains the following vital information: The origins, philosophy, and history of Taekwondo How to find a teacher and a class that are right for you Getting ready for your first classwhat actually happens in a Taekwondo class? The essential elementsstances, blocks, hand and arm strikes, and kicks How to complement your Taekwondo training with other conditioning exercises, such as running and biking Powerful ways to improve your technique through target training, partner training, competitive training, freesparring, and more Resources that can help you further develop your Taekwondo practiceWhether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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