Tai Chi Handbook

Tai Chi Handbook

SKU: SONG1590201795
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The Ancient Chinese Art Of Tai Chi Explained. This Work Highlights The Different Ways Tai Chi Can Best Be Focused For Optimal Benefits: To Improve Health As Exercise, Connecting The Mind And Body Through Meditation, Or As Selfdefense. Photographs Accompany Form Descriptions To Better Show The Rhythmic And Graceful Postures That Together Make The Fluid Movements Of Tai Chi. Regular Practice Of This Relaxed Mentalphysical Exercise, Often Described As Meditation In Motion, Increases Coordination, Balance, And Harmony With Nature. Herman Kauz, Widelyrespected Teacher Of Tai Chi (And A Practitioner Of Not Only Tai Chi But Also Akido, Judo, And Karate) Here Distills The Very Central Theses Of Tai Chi Lifestyle And Practice. A Perfect Manual For The Beginner Or The Seasoned Expert, The Tai Chi Handbook Is A Classic In Its Field, Now Revised For A New Generation Of Readers.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of the Tai Chi Handbook? A: The Tai Chi Handbook focuses on explaining the ancient Chinese art of Tai Chi, highlighting its benefits for health, meditation, and self-defense.
  • Q: Who is the author of the Tai Chi Handbook? A: The author of the Tai Chi Handbook is Herman Kauz, a respected teacher and practitioner of Tai Chi, Aikido, Judo, and Karate.
  • Q: Is the Tai Chi Handbook suitable for beginners? A: Yes, the Tai Chi Handbook is perfect for both beginners and seasoned experts, providing clear guidance on the practice of Tai Chi.
  • Q: What is the condition of the used book? A: The used book is in good condition, specifically labeled as 'Very Good', indicating minimal wear and tear.
  • Q: How many pages does the Tai Chi Handbook have? A: The Tai Chi Handbook contains a total of 192 pages.
  • Q: What type of binding does the Tai Chi Handbook have? A: The Tai Chi Handbook is available in paperback binding, making it lightweight and easy to handle.
  • Q: When was the Tai Chi Handbook published? A: The Tai Chi Handbook was published on May 26, 2009.
  • Q: Does the book include photographs? A: Yes, the Tai Chi Handbook includes photographs that accompany form descriptions to illustrate the movements of Tai Chi.
  • Q: What are the benefits of practicing Tai Chi as described in the book? A: Practicing Tai Chi is said to increase coordination, balance, and promote harmony with nature, serving as a form of 'meditation in motion'.
  • Q: Is there a new introduction in the revised edition? A: Yes, the revised edition of the Tai Chi Handbook includes a new introduction by the author.