Title
Tai Chi: Learn The Ancient Chinese Martial Art Of Tai Chi (Chinese Bound Classics)
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Made Using Traditional Chinese Bookbinding Techniques, This Stunning Guide Is Perfect For Both Newcomers And Beginners To Tai Chi.Tai Chi, Also Known As Tai Chi Chuan, Marries Yoga And Meditation With Flowing Movement. It Is An Internal Chinese Martial Art In Which You Do Not Meet Force With Force, But With Softnessfollowing Its Motion, Redirecting It, And Matching Yang With Yin. This Gorgeously Illustrated And Designed Volume Leads You Through 24 Yang Sequencesincluding White Crane Flashes Its Wings And Wave Hands Like Cloudseach Accompanied By Easytofollow Descriptions And Illustrations Of Every Move. An Introduction Covers The Origins Of Tai Chi, Its Health Benefits, And The Ethos Of The Yang Style.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of the book? A: The book measures seven point seventy-two inches in length, zero point nine inches in width, and ten point forty-three inches in height.
- Q: How many pages does the Tai Chi book have? A: The book contains ninety-six pages, providing comprehensive guidance on Tai Chi sequences.
- Q: What type of binding does this book have? A: The book is bound in hardcover, ensuring durability and a high-quality feel.
- Q: Who is the author of this Tai Chi book? A: The book is authored by Birinder Tember, known for his expertise in martial arts.
- Q: What kind of martial art does this book cover? A: This book covers Tai Chi, an ancient internal Chinese martial art that combines movement with meditation.
- Q: Is this book suitable for beginners? A: Yes, the book is designed for both newcomers and beginners, providing easy-to-follow instructions.
- Q: How do I practice the Tai Chi sequences in this book? A: You can practice by following the illustrated descriptions for each of the twenty-four yang sequences included.
- Q: What health benefits does Tai Chi offer? A: Tai Chi is known to improve balance, flexibility, and mental clarity, contributing to overall well-being.
- Q: Is there an introduction discussing Tai Chi's origins? A: Yes, the book includes an introduction that covers the origins and ethos of Tai Chi.
- Q: How do I care for my hardcover Tai Chi book? A: To keep it in good condition, store it in a cool, dry place and avoid exposure to direct sunlight.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for return or replacement options.
- Q: Can I gift this book to someone interested in martial arts? A: Yes, this book makes an excellent gift for anyone interested in martial arts or holistic practices.
- Q: Is this book safe for children? A: Yes, the content is appropriate for all ages, but adult supervision for younger children is recommended.
- Q: How does this book compare to other Tai Chi books? A: This book stands out due to its beautiful illustrations and clear, accessible explanations for beginners.
- Q: What should I do if I have questions while practicing? A: If you have questions while practicing, consider seeking guidance from a local Tai Chi instructor or community.