Tai Chi StepbyStep (Skills in Motion),Used

Tai Chi StepbyStep (Skills in Motion),Used

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SKU: SONG1448815517
Brand: Rosen Central
Condition: Used
$25.90
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Considered a 'soft' style of Chinese martial art, Tai Chi has swept the globe and attracted millions of enthusiastic practitioners more interested in health and wellbeing than in the more traditional aggressive or defensive maneuvers of 'hard' martial arts. The development of internal power that tai chi emphasizes promotes good health, develops one's meditation skills, and teaches the basic tenets of selfdefense. This is a form of physical activity that is fully loaded, promoting holistic physical, emotional, and spiritual health. This book introduces both basic and higher level techniques, with easy to follow, stepbystep instructions, enhanced by innovative stopmotion sequential photography.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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