T'aiChi Ch'uan (Wu Style): Body And Mind In Harmony The Integration Of Meaning And Method,Used
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T'aiChi Ch'uan (Wu Style): Body And Mind In Harmony The Integration Of Meaning And Method,Used
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Sophia Delza is the first and greatest master of the Wu style of T'ai Chi Ch'an in the Western world. She spent many years in China studying under the great master Ma YehLiang.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has two hundred forty-four pages. It provides a comprehensive guide on T'ai Chi, blending physical movements with mental well-being.
- Q: What are the dimensions of this book? A: The book measures nine point twenty-five inches in length, zero point fifty-three inches in width, and nine point nineteen inches in height. These dimensions make it portable for practice.
- Q: What type of binding does this book have? A: This book features a paperback binding. This makes it flexible and easy to handle during practice.
- Q: Who is the author of this book? A: The author is Sophia Delza, a master practitioner and teacher of T'ai Chi. Her expertise is reflected in the comprehensive guide she provides.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It includes clearly detailed descriptions of movements that can be practiced alone.
- Q: How can I practice the techniques in this book? A: You can practice the techniques by following the detailed descriptions and illustrations provided. They guide you through the movements step-by-step.
- Q: Is this book appropriate for all ages? A: Yes, this book is appropriate for all ages. It focuses on the integration of body and mind, making it beneficial for a wide audience.
- Q: What should I do if I want to improve my T'ai Chi skills? A: To improve your T'ai Chi skills, consistently practice the movements outlined in the book. Regular practice will enhance your physical and mental well-being.
- Q: How should I store this book? A: Store this book in a cool, dry place away from direct sunlight. This helps preserve its condition for long-term use.
- Q: Can I clean the book if it gets dirty? A: Yes, you can clean the book gently with a dry cloth. Avoid using water or cleaning solutions to prevent damage.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller for a return or replacement. Most sellers have policies in place for damaged items.
- Q: How do I know if this book is right for me? A: This book is right for you if you seek to learn T'ai Chi for physical, emotional, and mental well-being. It caters to both novices and experienced practitioners.
- Q: Is there any new material included in this edition? A: Yes, this edition includes substantial new material that enhances the original guide. This makes it even more informative for readers.
- Q: What topics are covered in this book? A: The book covers the integration of meaning and method in T'ai Chi, including detailed analysis and movement descriptions. It promotes overall health and tranquility.
- Q: Who publishes this book? A: The book is published by State University of New York Press. This reputable publisher specializes in educational and instructional materials.