Take Control Of Your Worry,Used

Take Control Of Your Worry,Used

SKU: SONG0684034735 In Stock
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Generalised Anxiety Disorder (Gad) Is Characterised By Almost Constant Worry About Almost Anything. An Individual With 'The Worry Illness' Can Never Relax. They Often Sleep Poorly And Feel Constantly On Edge. At Times The Worry Can Be So Severe It Can Lead To Panic Attacks. And All This Worry Is Draining, So Sufferers Feel Constantly Exhausted. Gad Affects 3 To 5 Per Cent Of The Population In Any 12Month Period. This Makes It The Most Common Anxiety Disorder Diagnosis In This Country. Despite This, Doctors And Psychologists Are Not Good At Recognising It, And Effective Treatments Have Only Recently Been Developed. Until Now There Has Been No Information About The Nature And Treatment Of Gad Readily Available On Bookshelves. Take Control Of Your Worry Is The First Authoritative Book On This Common Psychological Disorder. This Book Contains Illustrative Case Examples, And Also A Number Of Practical Exercises Similar To The Work Dr Lisa Lampe Asks Her Patients To Do As Part Of Their Therapy. Psychological Strategies Have Been Shown To Be Highly Effective In The Treatment Of Gad. This Clear, Easytoread Book Offers Help And Hope To Anyone Who Suffers From This Distressing Problem.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is 'Take Control of Your Worry' about? A: 'Take Control of Your Worry' addresses Generalised Anxiety Disorder (GAD), providing insights into its symptoms, causes, and effective treatment strategies.
  • Q: Who is the author of this book? A: The author of 'Take Control of Your Worry' is Dr. Lisa Lampe, a professional with expertise in treating anxiety disorders.
  • Q: How many pages does the book have? A: 'Take Control of Your Worry' contains 270 pages of informative content and practical exercises.
  • Q: What type of binding does the book have? A: This book is available in paperback binding, making it easy to handle and read.
  • Q: Is this book suitable for someone with Generalised Anxiety Disorder? A: 'Take Control of Your Worry' is specifically designed for individuals suffering from Generalised Anxiety Disorder, offering practical advice and therapeutic exercises.
  • Q: What condition is the used book in? A: The used book is in 'Good Condition', indicating it has been well-maintained and is still readable.
  • Q: When was 'Take Control of Your Worry' published? A: The book was published on September 20, 2005.
  • Q: Does the book include exercises for readers? A: 'Take Control of Your Worry' includes practical exercises similar to those used in therapy, helping readers apply strategies to manage anxiety.
  • Q: What is the main focus of the book's content? A: The main focus of the book is to provide clear information about Generalised Anxiety Disorder and to offer psychological strategies for effective treatment.
  • Q: Can this book help someone who often feels anxious or panicked? A: Yes, 'Take Control of Your Worry' offers help and hope for anyone who experiences anxiety and panic, presenting strategies to manage these feelings.