Title
Take Time for You: SelfCare Action Plans for Educators (Using Maslow's Hierarchy of Needs and Positive Psychology),Used
Delivery time: 8-12 business days (International)
The key to thriving, as both a human and an educator, rests in mindfulness, reflection, and daily selfcare activities. With Take Time for You, you will discover a clear path to wellbeing by working through Maslow's hierarchy of needs: (1) physiological, (2) safety, (3) belonging, (4) esteem, (5) selfactualization, and (6) transcendence. The author offers a range of manageable researchbased strategies, selfcare surveys, and reflective teaching questions that will guide you in developing an individualized selfcare plan.Embrace imperfection as you develop your own selfcare plan: Understand the challenges to mindfulness for teachers and how Maslow's hierarchy of needs comes into play in your personal and professional life. Design action plans so you can meet your own physiological, safety, belonging, esteem, and selfactualization needs and, finally, transcend and connect with something greater than yourself. Take surveys and perform a daily time audit to determine how well you are meeting each of your needs. Use the journaling space and selfreflection questions provided throughout the book to reflect on your implementation efforts.Contents:IntroductionChapter 1: Understand the FrameworkChapter 2: Physiological NeedsChapter 3: Safety NeedsChapter 4: Belonging NeedsChapter 5: Esteem NeedsChapter 6: SelfActualization NeedsChapter 7: Transcendence NeedsEpilogue: Final ThoughtsAppendix: My Personalized SelfCare PlanReferences and ResourcesIndex
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.