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Take Time for Your Life: A Personal Coach's 7Step Program for Creating the Life You Want,New
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America's #1 personal coach offers an inspiring, practical, sevenstep program to help you create the life you want.Step 1: If you think 'selfish' is a dirty word, learn to practice extreme selfcareput yourself at the top of the list and everyone else will benefit!Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.Step 3: Identify the things that drain you and eliminate thempeople, places, and thingsonce and for all.Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.Step 6: If you feel lonely or isolated, learn how to surround yourself with highquality relationships that support, challenge, and encourage you to be your best.Step 7: Don't let life get in the way of your spiritual wellbeingconnect to your inner wisdom and create a personal practice.Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the future you'd like to create. Take time for your lifeand begin living a life that you love.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Take Time for Your Life'? A: 'Take Time for Your Life' is a self-help book by Cheryl Richardson that presents a seven-step program aimed at helping individuals create the life they desire through personal development and self-care.
- Q: How many steps are outlined in the program? A: The program consists of seven steps that guide readers on how to prioritize self-care, manage time effectively, eliminate draining influences, and foster healthy relationships.
- Q: Who is the author of the book? A: The book is authored by Cheryl Richardson, who is recognized as America's #1 personal coach.
- Q: What type of exercises are included in the book? A: 'Take Time for Your Life' includes practical exercises, checklists, personal stories, and a variety of resources designed to assist readers in applying the concepts presented.
- Q: When was 'Take Time for Your Life' published? A: The book was published on December 28, 1999.
- Q: What is the book's binding type? A: The book is available in paperback binding.
- Q: How many pages does the book have? A: 'Take Time for Your Life' contains a total of 258 pages.
- Q: Is this book suitable for people who feel overwhelmed by life? A: Yes, the book is designed for individuals who feel overwhelmed and provides strategies for regaining control and making conscious decisions about their lives.
- Q: What category does this book fall under? A: The book falls under the category of Happiness, focusing on personal development and self-improvement.
- Q: Is 'Take Time for Your Life' a reprint edition? A: Yes, this is a reprint edition of Cheryl Richardson's original work.