Taking the Leap: Freeing Ourselves from Old Habits and Fears,New

Taking the Leap: Freeing Ourselves from Old Habits and Fears,New

In Stock
SKU: DADAX1611806836
Brand: Shambhala Publications
$20.22
Quantity
Add to wishlist
Add to compare

Processing time: 1-3 days

US Orders Ships in: 3-5 days

International Orders Ships in: 8-12 days

Return Policy: 15-days return on defective items

Payment Option
Payment Methods

Help

If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.

Customer service

All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com

Sale & Press

If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com

Learn to free yourself from destructive habits and live a life of courage and compassion with these hearttoheart teachings from 'one of the world's wisest women' (O, the Oprah Magazine).Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on timehonored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Ch?dr?n shows how certain habits of mind tend to ?hook? us and get us stuck in states of anger, blame, selfhatred, addiction, and so much moreand, most of all, how we can liberate ourselves from them. ?This path entails uncovering three basic human qualities,? explains Pema. ?They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others.? Pema shares insights and exercises from her lifetime of practice that we can immediately put to use in our lives to awaken these essential qualities and help us to take a bold leap toward a new way of livingone that will bring about positive transformation for ourselves and for our troubled world.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

Recently Viewed