Title
Tao Of Letting Go: Meditation For Modern Living
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What Is Known From The Tao Te Ching, I Ching, And Other Taoist Texts Is Almost Entirely Literary. When Bruce Frantzis Studied These Texts With His Main Teacher, Grandmaster Liu Hung Chieh, He Was Taught Their Practical Application: This Is What They Say; This Is What They Mean; This Is How To Do Them. In The Tao Of Letting Go, Frantzis Offers A Bridge To This Pragmatic Approach For Living A Spiritual Life. Spirituality Is Not Just An Aspiration For Which People Strive, He Says, But A Genuine, Accomplishable Reality.Frantzis Shows How To Expend Maximum Effort And Yet Not Use Forcethe Gentle Way Of The Water Methodto Enrich Personal Health And Energy Systems. The Water Tradition Continues The Work Of Releasing Inner Conflicts, A Process That Begins With The Dissolving Method, Passed Down By Lao Tse In The Tao Te Ching Over 2,500 Years Ago. The Author Shows How To Completely Let Go Of The Blockages That Bind And Prevent The Seeker From Reaching Full Spiritual Potential. Short, Direct Chapters And Exercises Cover Such Topics As Breathing And Awareness; Taoist Meditation; Fog And Depression; Modern Anxiety; Love And Compassion; And More.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has one hundred seventy-five pages. It provides concise chapters and exercises on meditation and personal growth.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to handle for reading or travel.
- Q: What are the dimensions of the book? A: The book measures five point nine nine inches in length, zero point four three inches in width, and eight point nine eight inches in height. These dimensions make it a convenient size for reading.
- Q: How do I apply the teachings from this book in my life? A: To apply the teachings, follow the exercises and practices outlined in each chapter. These practical applications help integrate Taoist principles into everyday life.
- Q: Is this book suitable for beginners in meditation? A: Yes, this book is suitable for beginners. It offers foundational concepts and practical exercises that are accessible to those new to meditation.
- Q: Can I use this book for group meditation sessions? A: Yes, this book can be used for group meditation sessions. The exercises and techniques are designed to be shared and practiced collectively.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This helps prevent damage to the cover and pages.
- Q: Is there any specific care needed for this paperback book? A: No specific care is needed beyond regular handling. Avoid exposing the book to moisture or extreme temperatures to maintain its quality.
- Q: Can I return this book if I am not satisfied? A: Yes, you can return this book if you are not satisfied. Please check the return policy of the retailer for specific details.
- Q: What do I do if I receive a damaged copy of this book? A: If you receive a damaged copy, contact the retailer immediately for a replacement or refund. Most retailers have customer service protocols for such issues.
- Q: Is the author well-known in the field of meditation? A: Yes, the author Bruce Frantzis is well-known in the field of meditation. He has extensive experience and teachings in Taoist practices.
- Q: Does this book address modern anxiety and stress? A: Yes, this book addresses modern anxiety and stress. It offers techniques aimed at managing these issues through Taoist meditation practices.
- Q: Are there exercises included for personal growth? A: Yes, there are various exercises included for personal growth. These exercises help readers implement the teachings in their daily lives.
- Q: Is the content of the book based on ancient texts? A: Yes, the content is based on ancient texts such as the Tao Te Ching and I Ching. It provides interpretations and practical applications of these teachings.
- Q: What themes does the book cover related to spirituality? A: The book covers themes such as love, compassion, and letting go of blockages. It presents a holistic approach to achieving spiritual potential.