Title
Tao Yin: Excercises For Revitalization, Health & Longevity,New
Delivery time: 8-12 business days (International)
The Tao Yin Exercises Included In This Book Are All Performed In Either Lying Or Sitting Positions. They Provide Unique Benefits That Cannot Be So Readily Achieved In Standing Or Moving Practices, Such As Iron Shirt Chi Kung Or Tai Chi. Improved Patterns Of Physical Alignment And Movement Will Recondition The Spine And Refresh The Body By Opening Chi Flow In The Meridians. Tendons And Psoas Muscles Will Be Imbued With The Power Of Elasticity, And The Spine Becomes More Flexible. Employing The Dynamic Principle Of 'Finding The Straight In The Curve' Enables The Practitioner To Grow And Strengthen The Tendons And To Cultivate Their Elasticity.Tao Yin Exercises Are Moving Meditations. Using The Inner Smile, One Trains The Feeling And Awareness Brain, The Second Brain In The Abdomen, To Coordinate And Direct The Actions In The Body. They Integrate The Subtle Power Of The Breath And Mind In The Process. The Practitioner Learns To Train And Develop 'Yi,' The Mindeyeheart Power. The Practice Cultivates Gentleness While Developing Strength. One Learns To Breathe Consciously With The Light In Order To Release Tensions And Toxins And To Energize Tired Or Weak Areas During Rest Between Exercises. A Balanced Tao Yin Session Ends With 'Yin Meditation.' With The Body Deeply Relaxed, The Mind Calm, The Tan Tien Full Of Chi And Chi Flowing In The Meridians One Might Experience The Fullness Of Delightful Yang 'Cell Massage' Or The Refined Yin State Of Inner 'Embryonic Breathing.' This Foundation Practice Supports All Other Practices.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.