Title
Tapestry of Health: Weaving Wellness into Your Life Through the New Science of Integrative Medicine,Used
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Tapestry of Healthartfully synthesizes the complex world of healthy living into a set of clear principles in guiding you to feel your best and thrive at your highest potential through evidencebased integrative medicine treatment of body, mind and spirit.Living a healthy lifestyle is not always easy. The conflicting health advice can feel overwhelming. Tapestry of Health takes the complex world of healthy living and gives you a set of clear, uncomplicated health principles that will show you how to feel your best and thrive, no matter your starting point.The book shares practical and easytoimplement health plans that will help you: transform your health and weight improve your nutrition optimize your sleep manage your stressDoctor Monti and Doctor Bazzan are clinical and academic pioneers in the emerging medical specialty of integrative medicine. They have started the firstever department of integrative medicine at a US medical school. In their book they share the principles and health plans they have used with their own patients over the last two decades to create transformative results. Their approach to health integrates all aspects of wellbeing, including the physical, emotional, intellectual, spiritual, social, and nutritional.They present here evidencebased restorative approaches and emerging cuttingedge strategies. They also offer a new perspective on how we view wellness in a way that reflects the shift from seeking medical care only when we are sick to one when we mindfully take responsibility for maintaining a healthy lifestyle. All this makes Tapestry of Health your partner on your path to optimal wellness.8page 4color photo section
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Tapestry of Health'? A: 'Tapestry of Health' focuses on integrating evidence-based medicine with holistic approaches to improve overall well-being. It offers clear principles for healthy living that encompass body, mind, and spirit.
- Q: Who are the authors of this book? A: The book is authored by Dr. Daniel A. Monti and Dr. Bazzan, who are pioneers in the field of integrative medicine.
- Q: What are some key benefits of reading this book? A: Readers will find practical health plans to transform their health, improve nutrition, optimize sleep, and manage stress effectively.
- Q: Is 'Tapestry of Health' suitable for beginners in health and wellness? A: Yes, the book is designed to provide uncomplicated health principles that cater to individuals at any starting point in their wellness journey.
- Q: What type of binding does this book have? A: 'Tapestry of Health' is available in hardcover binding, which is durable and suitable for long-term use.
- Q: Does this book include visual aids? A: Yes, the book features an 8-page, 4-color photo section that enhances the reader's understanding of the concepts presented.
- Q: When was 'Tapestry of Health' published? A: 'Tapestry of Health' was published on August 25, 2020.
- Q: How many pages does the book have? A: The book contains a total of 208 pages.
- Q: What health areas does the book address? A: The book addresses multiple health areas, including nutrition, stress management, sleep optimization, and overall lifestyle transformation.
- Q: Is this book considered new or used? A: 'Tapestry of Health' is in new condition, ensuring that readers receive a pristine copy.