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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
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Sale & Press
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Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the worlds leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs.Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
While this book offers a lot of useful insights into teaching yoga, I felt like it was more theoretical than practical. I would have liked more hands-on exercises or examples. Still, it's a good resource if you're just getting your feet wet in yoga teaching.
E
Ethan O'Connor
Nice Book but Heavy on Theory
While this book offers a lot of useful insights into teaching yoga, I felt like it was more theoretical than practical. I would have liked more hands-on exercises or examples. Still, it's a good resource if you're just getting your feet wet in yoga teaching.
E
Ethan O'Connor
Nice Book but Heavy on Theory
While this book offers a lot of useful insights into teaching yoga, I felt like it was more theoretical than practical. I would have liked more hands-on exercises or examples. Still, it's a good resource if you're just getting your feet wet in yoga teaching.
H
Haruto Tanaka
Disappointed with the Delivery Time
I was excited to receive 'Teaching Yoga: Essential Foundations and Techniques', but it took longer than expected to arrive. The book itself seems okay, but the shipping delay really soured my experience. I haven't had a chance to dive into it yet, but I hope it lives up to the good reviews.
H
Haruto Tanaka
Disappointed with the Delivery Time
I was excited to receive 'Teaching Yoga: Essential Foundations and Techniques', but it took longer than expected to arrive. The book itself seems okay, but the shipping delay really soured my experience. I haven't had a chance to dive into it yet, but I hope it lives up to the good reviews.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
