Title
Teaching Yoga, Second Edition: A Comprehensive Guide For Yoga Teachers And Trainers: A Yoga Alliancealigned Manual Of Asanas, B,New
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The bestselling guide for yoga teachers and trainers, revised and updateda comprehensive Yoga Alliancealigned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation.The 2nd editionadapted to meet the needs of the modern yoga teacherfeatures:Updated sections on yoga history and philosophy Discussions of traumasensitive yoga Coverage of cultural appropriation, racism, and sexism in yoga An inclusive approach that expands beyond the traditional vinyasa flow style New photos and illustrations 1page summaries after each chapter An extended list of references for further learningDeveloped to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the worlds leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of the book? A: The book measures eight point zero three inches in length, one point zero two inches in width, and nine point nine six inches in height.
- Q: How many pages does the book have? A: The book contains four hundred forty-eight pages, providing comprehensive coverage of yoga teaching techniques.
- Q: What type of binding does the book use? A: The book is published in paperback binding, making it flexible and easy to handle.
- Q: What topics are covered in this book? A: The book covers yoga history, philosophy, asanas, breathing techniques, and the art of yoga sequencing among other essential topics.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners and experienced teachers, offering insights for all levels of yoga instruction.
- Q: Can this book be used as a textbook in training programs? A: Yes, it is ideal for use as a core textbook in yoga teacher training programs, meeting Yoga Alliance standards.
- Q: How should I maintain this book? A: To maintain the book, keep it in a dry place away from direct sunlight and avoid bending the spine to preserve its condition.
- Q: Is this book safe for children? A: Yes, the book is safe for children; however, adult supervision is recommended to guide them through the material.
- Q: What is the appropriate age range for this book? A: This book is suitable for ages twelve and above, ideal for young adults and adults interested in yoga.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact customer support for assistance with returns or exchanges.
- Q: Is this book aligned with Yoga Alliance standards? A: Yes, this book is developed to meet one hundred percent of the teacher training curriculum standards set by Yoga Alliance.
- Q: Does the book include illustrations? A: Yes, the book features new photos and illustrations to enhance the learning experience.
- Q: Are there summaries at the end of each chapter? A: Yes, the book includes one-page summaries after each chapter to reinforce learning and understanding.
- Q: Does the book discuss cultural issues in yoga? A: Yes, it covers topics of cultural appropriation, racism, and sexism within the context of yoga practices.
- Q: How can I contact support for issues with the book? A: You can contact customer support through the retailer's website or customer service number for any issues related to the book.
- Q: Is there an eBook version available? A: Yes, an eBook version is typically available for those who prefer digital formats for reading.