Title
Terapia cognitiva conductual: Los 21 consejos y trucos ms efectivos para volver a capacitar tu cerebro y superar la depresin,Used
Delivery time: 8-12 business days (International)
En este libro, te proporcionaremos todo lo que necesitas saber sobre la Terapia Cognitivo Conductual, as como las razones por las que se considera uno de los tratamientos ms eficaces para ciertos trastornos emocionales. Repasaremos los aspectos bsicos y esenciales que los principiantes deben comprender antes de comenzar sus tratamientos, as como los diferentes beneficios que uno puede obtener de ella. Se incluyen los diferentes temas que trata efectivamente, y la filosofa detrs de ello.Aparte de esto, tambin te proporcionamos introducciones a las diferentes tcnicas utilizadas en la TCC. Muchas de estas tcnicas estn pensadas para abordar temas muy especficos, y esa es una de las grandes cosas de la TCC. Proporciona tratamientos muy enfocados, y establece objetivos especficos para que el terapeuta y su cliente los alcancen. Profundizamos en la conexin entre nuestros pensamientos, sentimientos y comportamiento, cmo se afectan los tres mutuamente y cmo hacer pequeos cambios, puede resultar en resultados positivos significativos en nuestras vidas.A medida que avances en el libro entenders mejor el proceso y por qu la TCC es el mtodo major probado para tratar con xito los sufrimientos mentales.Exactamente lo que aprenders... Los beneficios de la TCC Cmo reprogramar tu cerebro para superar los sufrimientos mentales Entender cmo funciona tu mente Diferentes distorsiones cognitivas y cmo ser consciente de ello Cmo emplear las herramientas de la TCC y maximizarlas Desafiar pensamientos intiles e intrusivos Cmo romper los malos hbitos para siempre! Otros ejercicios situacionales de la TCC Y mucho ms...As que toma este libro hoy mismo y comienza tu viaje para liberarte completamente de la depresin, la ansiedad y las fobias.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.