Title
Thanks!: How the New Science of Gratitude Can Make You Happier,Used
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A proponent of the field of positive psychology offers a closeup study of the positive influence on people's lives of the systematic cultivation of gratitude, explaining how the practice of grateful thinking can increase one's chances for happiness and help one cope more effectively with stress, recover more quickly from illness, enjoy better physical health, improve relationships, and other benefits.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has two hundred forty-four pages. It provides an in-depth look at the science of gratitude and its benefits.
- Q: What are the dimensions of this book? A: The book measures five point seventy-five inches in length, zero point seventy-five inches in width, and eight point five inches in height.
- Q: What type of binding does this book have? A: This book is a hardcover edition. The hardcover provides durability and a quality feel, making it suitable for frequent reading.
- Q: Is this book suitable for all ages? A: Yes, this book is appropriate for a wide range of ages. It offers insights into gratitude that can benefit both adults and younger readers.
- Q: What is the main theme of this book? A: The main theme revolves around the science of gratitude. It explores how cultivating gratitude can lead to increased happiness and better coping mechanisms.
- Q: Who is the author of this book? A: The author is Robert A. Emmons. He is a well-known researcher in the field of positive psychology.
- Q: How should I care for this hardcover book? A: To keep this book in good condition, store it upright in a dry place. Avoid exposing it to direct sunlight to prevent fading.
- Q: Can I read this book while traveling? A: Yes, this book is travel-friendly due to its compact size. It can easily fit in a backpack or carry-on.
- Q: What if my book arrives damaged? A: If your book arrives damaged, you should contact the seller for a return or exchange. Most sellers have a customer service policy to address these issues.
- Q: Is this book a good gift for someone struggling with stress? A: Yes, this book is an excellent gift for someone dealing with stress. It provides practical strategies for incorporating gratitude into daily life.
- Q: What benefits does the book claim about gratitude? A: The book claims that gratitude can enhance happiness, improve relationships, and help with stress management and recovery from illness.
- Q: Is there a specific reading level for this book? A: There is no specific reading level, but it is written in an accessible style suitable for general readers. It is easy to understand.
- Q: Can I find this book in other formats? A: Yes, this book may be available in other formats such as paperback or eBook. Check with retailers for options.
- Q: Does the book include any exercises or activities? A: Yes, the book includes exercises related to gratitude practices. These can help readers apply the concepts discussed.
- Q: Is the book based on scientific research? A: Yes, the book is based on scientific research in the field of positive psychology. It provides evidence-based insights into gratitude.
- Q: Can I read this book in one sitting? A: Yes, you can read this book in one sitting as it is engaging and not overly lengthy, but you may want to take time to reflect.