The 4Week Gut Health Plan: 75 Recipes to Help Restore Your Gut,Used

The 4Week Gut Health Plan: 75 Recipes to Help Restore Your Gut,Used

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SKU: SONG1641525916
Brand: Rockridge Press
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Find digestive relief with this simple plan to reboot your gut healthDid you know that by adjusting your eating habits, you can alleviate ailments like gastritis and GERD? The 4Week Gut Health Plan shows you how to restore gastrointestinal balance with tasty recipes that promote a happy, healthy gut.What sets this cookbook apart: Overview of gut healthEducate yourself on the microbiomes that reside in your gut, common causes of gastrointestinal dysfunction like irritable bowel syndrome (IBS) or leaky gut (a digestive condition that affects your intestinal lining), and even what critical questions to ask your physician. Foods to focus onLearn how to best manage your diet with charts that highlight which foods are good for gut health, and which may cause your symptoms to flare. Clear 4week meal planSet yourself up for success with a 4week meal plan that provides a road map for resetting your diet and restoring any missing microorganisms in your gut. The plan also includes smart shopping lists and daily menus. 75 simple and satisfying recipesEasily customize your meal plans with delicious recipes you can enjoy beyond 4 weeks.Kickstart your journey to gastrointestinal healing and improved wellness with The 4Week Gut Health Plan.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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